They say pure (DI) water is bad for you?!
They say pure (DI) water is bad for you?
..because it doesnt challenge your immune system or whatever?
That sounds ridiculous because you can make up for the "dirtiness" by the food you eat.
Any ideas?
Answers:
Distilled water is pure H20 so it provides no minerals. If you were to drink nothing but distilled while out in the sun you could suffer ill effects by not replacing electrolytes. You would be amazed how much salt and potassium you can sweat out in a couple of hours. Also distilled water just tastes bad because it doesn't have any of the minerals we are use to. And just FYI for all those bottled water snobs many of them are just bottled tap water and almost all tap water in the U.S. is just as good for you as bottled for nearly free. Don't believe me go put a bottle of tap and a bottle of bottled water in the fridge for a couple of hours and do a blind taste test.