Does this happen to you?!


Question:

Does this happen to you?

After I eat dinner,I always crave just a little something sweet. Why is this?

Additional Details

1 day ago
Just to clarify, I don't want or crave a full dessert, usually just a bite of something sweet.


Answers:

I cannot say or sure but I have heard a few theories.
Eating sweets may signal to the brain that we are finished eating.
It seems to be a psychological craving and may be related to being breast feed. Mother's milk is sweet and so as a baby we got familiar with sweet food. This craving is embedded into our psychological makeup.

Yes it does happen to me.




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