Almonds...?!


Question:

Almonds...?

Are they good for you?
What do they do?
Are they good for you if you're on a diet?
Could I make a facia scrub out of them?


Answers:

Almonds are a very healthy and nutritious snack and quite common when one is dieting. They are filling and a handful has the good fats. Just lay off the salted ones,


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