Food For Thought... Can you recommend some "brain" foods and recipes?!

Food For Thought... Can you recommend some "brain" foods and recipes?

I have always heard people say that the foods that best help maintain your memory are fish and almonds. Are there any others? And can you share some quick recipes (of any sort, even if they are ethnic).

Thanks in Advance.

According to this website, these are the 5 top "brain" foods:

1.) Wild salmon, 2.) Cocao beans (and by that they don't mean the chocolate many of us are addicted to!), 3.) Matcha (Tencha-grade green tea powder), 4.) Acai berries & Blueberries, 5.) Coffee beans

http://www.brainready.com/blog/thetop5br...


And these websites are great for some quick recipes:

http://www.foodnetwork.com/food/lf_quick...
http://italianfood.about.com/od/menues/a...
http://www.elise.com/recipes/archives/qu...

Peace.