If i ate only?!
If i ate only?
if i ate only special k cereal with yogert and fruit for snacks and ran/walk 3-4 miles a day could i lose about 20 lbs in a month?
Additional Details18 hours ago
or 15 lbs maybe for school
18 hours ago
ok ill have uh a regular meal for dinner..will it work
18 hours ago
or dont they have like vitamins if your like vegitarian for protean?
Answers:
seriously do NOT listen to that 'Papa Smurf' guy, he totally said the same thing to me! what a JERK.
I hope that you would NEVER do that. but to your question if you work hard on that goal i'm sure you could~ just make sure you only drink water (5-8) and SOMETIMES milk.