Is this food fine?!


Question:

Is this food fine?

today i have had:

a little bit of french stick and a few spoonfuls of cereal for breakfast

One apple

1 glass of water

2 small maryland cookies

porridge with a tiny bit of jam

Additional Details

6 hours ago
please no answers like i'm a health freak or something because i'm not! thanks xxx

5 hours ago
Sorry to people i didnt explain myseld properly! I mean like is it healthy.


Answers:

Yes so long as you are eating properly and having a drink regularly so that you dont get dehydrated, then it sounds good.. but although too much sugar is bad for us we do need some sugar to give us energy and to make sure your blood sugar is not too low. oats are extremely good for you, as they help to keep your heart healthy. You have obviously thought about your diet. well done. X PS one thing, just make sur the cereal isnt overloaded with sugar x


The consumer Foods information on foodaq.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007 FoodAQ - Terms of Use - Contact us - Privacy Policy

Food's Q&A Resources