Why is it so hard for me to eat?!


Question:

Why is it so hard for me to eat?

food just doesnt sounds good to me right now. I feel sick everytime I think about food. Im hungry, but I can hardly eat. My ex and I just broke up a few days ago. Ever since then I feel sick..whats wrong?


Answers:

You are too upset to eat. I am the same way. When I get really emotionally distraught over something, not only do I lose my appetite, but the mere thought of food is sickening. I once went an entire week on nothing but iced tea after a breakup when I was younger.

Try to focus on getting over the breakup, and eat as though you had a stomach virus - a few saltine crackers, some ginger ale. If you can keep stuff like this down for a few days, things should return to normal before too long. Good luck, I know it's tough.




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