Weekly meal planning.?!


Question:

Weekly meal planning.?

I am going to write up weekly meal plans and I need information about how much nutrition a person needs in a week. I'm looking for stuff along the lines of "X amount of yellow vegetables", etc. not necessarily exact recipes. My plan is to know how much of each type of food I need to buy.


Answers:

http://www.mypyramid.gov/pyramid/index.h...


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