Ok, so I've just eaten a quater of a watermelon, is that bad?!
Ok, so I've just eaten a quater of a watermelon, is that bad?
Nutritional wise also.
Answers:
I can't see why it would be bad. I don't think there's such a thing as eating "too much" of a good food, especially a fruit and watermelon, when its sweet, is one of my favorite fruits.
Watermelon is often thought of as one of "The 10 Best Foods". It has no cholesterol and virtually no fat (almost none of which is saturated)—a stellar accomplishment for a food often served as a dessert at picnics. Watermelon is an excellent source of potassium and vitamins A, C, and B6. It's also a good source of water (that's why the things are so heavy), so you can chew your way to getting your daily H20
requirement. For more information, see the following website: