Healthy groceries?!


Question:

Healthy groceries?

my mom, her girlfriend, and I are going shopping today and we need healthy food but it still taste good food. have any idea's? thanx a bunch! =D

Additional Details

1 day ago
great idea's!!!! can't wait to pick best answer, it'll be hard though!


Answers:

Buy plenty of fruits and veggies: my favorites are grapes, apples, bananas, broccoli, green peppers, onions, tomatoes, scallions, celery, squash. Also, pineapple fruit cups are delicious.

Buy some orange juice and flavored low fat yogurt

The fruits, orange juice, and yogurt can be used to make smoothies.

Other healthy foods: beans, brown rice, couscous, whole wheat pasta and sauce, boneless, skinless chicken breasts, peanuts, salad kits, frozen stiry fry, tortillas for wraps (whole wheat).




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