Which is healthier: hard or soft cheese? And which type of cheddar is best (sharp, medium, mild)?!
Which is healthier: hard or soft cheese? And which type of cheddar is best (sharp, medium, mild)?
Answers:
softenss and age have nothing to do with the healthiness of cheese. Milk fat does.
some soft cheeses, such as brie are full of fat. And some, such as quark are low fat.
Look on the label for milk fat (it usually looks like M.F. ___% and is on the bottom of the label)