Is it better to drink hot or cold fluids when the weather is hot ?!


Question:

Is it better to drink hot or cold fluids when the weather is hot ?

hot fluids as in tea or coffee cold as in water juice


Answers:

Much better to drink tea. This triggers the body's sweat glands and it is the sweat evaporating, that draws heat from your body and cools you down.
The heat it draws from your body, is the latent heat of vaporisation.


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