Are You OR Are You Not??!
Are You OR Are You Not??
The phrase, "you are what you eat". Do you think this is true or not? Please be specific and share all your ideas.
Answers:
Obviously, whatever nutrients you ingest are used.
But your body is very selective about what it keeps.
If your diet is imbalanced or lacking nutrients it suffers.
We get in trouble because our bodies need something;
& we're overeating all the wrong things to satisfy it.