Lights foods?!
Lights foods?
What are some examples of light foods?
Answers:
Boneless, skinless chicken breast
Fresh fruits and veggies
Processed Foods like Weight Watchers, Lean Cuinsine, and Healthy Choice dinners (they are lower in calories in fat, but not in sodium)
Yogurt
Foods that are baked, broiled, or boiled with no ingredients that do not have excess fat or sugar added are considered Light.