Can I actually gain weight if I eat ice cream from Coldstone just once?!


Question:

Can I actually gain weight if I eat ice cream from Coldstone just once?

I'm craving the birthday cake remix!!! I'm not on a diet but I really want to know... Thanks


Answers:

Your body needs 1500-2500 calories per day. It takes 2X that to burn one calorie. If you splurge one day on 1000 calories, just eat a healthy lunch and maybe dinner the next day and it will all balance out. Everything is bad for you in excess. Ice Cream is actually very high in Calcium and Vitamin D. This makes strong bones. It is just very high in fat in its cream form. Don't dwell on a few calories. Live your life


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