I can't stop! Help!?!


Question:

I can't stop! Help!?

I don't know why but the past week I can't stop eating. Nothing makes me feel full. I'm not overweight YET, but I don't want to get that way either! What can I do?


Answers:

Drink a lot of water and if you feel hungry eat fruits and veggies, they are filling but not fattening.


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