Plain water?!


Question:

Plain water?

how many glasses of water do you drink?
we're supposed to drink 7-8 glasses,but at work i only drink 1 bottle,about 0.5 litre of water...what bout you guys?And it must be plain water.

Just wondering how much people typically drink .


Answers:

for me, i darnk 3 gls of plain water n lots of sweetening drinks coz it gives me energy to do almost anything. if i were to break down everything it mite confused u. so my advise is drink plenty of water. also make sure tat u do take drinks which have sugar contents. for eg, sprite. quence ur thirst n also there' sugar in it... a typical person drinks 8 gls of water.




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