Healthy lunches ?!


Question:

Healthy lunches ?

For lunch i allways eat fast food .. what are some healthy things i can take for lunch so i can stop eating out and eating the gross food ?


Answers:

For lunch you can do a variety of things, including turkey or chicken breast sandwhiches, tuna with low fat mayo or just a little mayo, veggies as snacks, chicken or veggie wraps, etc.

If you're looking to eat healthy and still eat fast food - there's a surprising number of options now. Most places serve a grilled chicken breast sandwhich - skip the mayo or fattening sauces and this is good for you! You can also go for a salad with grilled chicken and low fat dressing, which is offered at most places.

Good luck!




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