Is it unhealthy to eat the same leftovers for lunch & dinner 3 days in a row?!
Is it unhealthy to eat the same leftovers for lunch & dinner 3 days in a row?
Since we need variety in our diet? I made a pasta casserole with shrimp, veggies, & cheese. If I ate this 3 days in a row, would this be unhealthy?
Answers:
That is a healthy meal, so it would not be unhealthy to eat it 3 days in a row. There is a lot of variety in that casserole. You sound like a great cook.