Are apples or pears better for you from a nutrtional point of view?!


Question:

Are apples or pears better for you from a nutrtional point of view?


Answers:

Apples contain slightly more fiber, so they're more filling, and they're also slightly lower in calories (about 70 calories for a medium-sized apple compared with 90 calories for a pear). In addition, apples have been found to aid with digestion and confer a few other minimal health benefits, but I am not aware of any out of the ordinary benefits associated with pears.


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