I NEED TO STOP EATING!!! Help...?!
I NEED TO STOP EATING!!! Help...?
I'm 17 years old bout 5'5 140lbs.
I know everyone tells me thats a healthy weight.
I don't care, I hate the way I look.
When I look in the mirror I get disgusted.
I know anorexia's a stupid desision for weigth loss, but honestly I feel better when I don't eat. This is what I want to do, I want to NOT eat nothing but when I'm real hungry & feel weak I'll take like a bite of something, but that's it.
I'm so sick of myself, & don't tell me to not become anoraxic, that it wont work, that I can just diet & exercise...
No, I just want to know
What are some good ways to keep your mind of food, so I wont have the urge to indulge a pizza one day.
Thank you for your time.
bye
1 day ago
(excuse my typing errors)
Answers:
every time you feel like eating, drink a glass of water. try drinking 8 glasses a day. Or drink green tea which is supposed to suppress hunger