How important is it for our health to eat cooked, warm food?!
How important is it for our health to eat cooked, warm food?
Would a diet comprised almost exclusively of fresh, uncooked (thus not warm) foods be better for us?
Answers:
Raw food diets are very popular nowadays, the only problem is some nutrients can only be released through cooking the food. Maybe look at some raw food sites and start increasing how much raw food you eat, some of the recipes are so good.