Any filling food/veggie/fruit under 50 calories??!
Any filling food/veggie/fruit under 50 calories??
Answers:
LIGHT POPCORN, apples, celery, broccoli, sauerkraut, re-fried beans, mostly any type of veggie has about no calories. *mind what you put on your veggies... dressings and peanut butter are high in fat and calories. i always buy fat free dressings, and always eat whole grains, and low fat/sugar items whenever possible.