Crystal light?!
Crystal light?
k so i like those crystal light things were you put the powder in the bottle, but i was wondering if its good for you? the package doesn't say much. I'm not overweight, actually im like 2 pounds underweight so im not worried about that. but i dont like eating stuff unless i KNOW its healthy. so is that stuff good for you? cause ive drank like 2 of them today =/ i was thirsty..
thanks
22 hours ago
EW. I 'm NOT drink them anymore. BARF
Answers: 22 hours ago
EW. I 'm NOT drink them anymore. BARF It isn't unhealthy; but obviously water would be better.I don't like plain water so I drink crystal light on the go.
There is only 5 calories but it has no nutritional value.Crystal light contains aspartame(nutrasweet) and some people still believe that it can cause cancer.
Here are the ingredients for the Iced Tea
Ingredients: CITRIC ACID, MALTODEXTRIN, INSTANT TEA, CORN SYRUP SOLIDS, ASPARTAME, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, MAGNESIUM OXIDE, ACESULFAME POTASSIUM, RED 40 LAKE, RED 40, YELLOW 6 LAKE, YELLOW 5, BLUE 1 LAKE, BLUE 1, BHA (PRESERVES FRESHNESS).
Lemonade flavor
Ingredients: CITRIC ACID, POTASSIUM AND SODIUM CITRATE, ASPARTAME, MAGNESIUM OXIDE, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, LEMON JUICE SOLIDS, ACESULFAME POTASSIUM, SOY LECITHIN, ARTIFICIAL COLOR, YELLOW 5 LAKE, BHA (PRESERVES FRESHNESS). Source(s):
http://www.nutrasweet.com/articles/categ... Water has always been and will always be so much better for you than Crystal Light will! Crystal Light uses a sugar substitute which really isn't good for you and water is a much better choice. Water will help you feel fuller for longer and water is caffeine and sugar free,which is so much better for you than Crystal Light is! It's probably not really good or bad for you. It has no calories or pretty much any nutritional value and that is because it's made from a lot of fake stuff. detox then b/c they are about as good for u as pixi stix well crystal light is like pure food coloring. My friend had the fruit punch flavor for lunch and his mouth was bright red for the rest of the day. I wouldn't really say it was unhealthy but its also not really nutritious.