How do you find calories in food?!


Question:

How do you find calories in food?


just wondering...


Answers: reference.. either on labels and try and find the information online.

you can do a keyword search such as..

calories in vegetables... IE:

http://www.google.com/search?hl=en&safe=...


start with that.. and work from there... it's all reference, remember that.

:D look on the nutrition label which is on every package of food. besides the nutrition content on the side of the box, you can also get a book that list this (for most foods) at your local book store Cover you eyes then count to ten...look under the bed first! For some reason everything hides there first!



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