Is soy milk healthier then regular milk?!
Is soy milk healthier then regular milk?
I'm not sure which one is healthier?Which one tastes better too!
Answers: I believe soy milk is better for you because it is made from a vegetable type product. Personally, I hate the taste of soy milk, vanilla or chocolate. Its just not good, but try it for yourself. I bought a small container from the individual portions in the dairy section. That way I didn't waste a whole quart. I hate the flavor of soy milk. It may not be healthier. My mother is allergic to soy. It makes her break out in a rash soon after drinking the milk. It depends on you body chemistry. soy, but it tastes terrible.. and watch out for allergic reactions as well.. my son is allergic to it..