Quick Question for a diet?!


Question:

Quick Question for a diet?


is it okay to enjoy broccoli and brown rice or brown rice cakes and broccoli topped with hot sauce or soy sauce during the day.


Answers: Sure, just be careful with the soy sauce as it is full of sodium. I tink broccoli and brown rice is a good choice.Im not too sure about broccoli and sauce cos don't forget sauces are kinda high in calories.Maybe u could try vinaigrette which is a healthier option compared to sauce? Yes yes they are both healthy and together your diet will succeed Hello:

Actually,broccoli with brown rice would be an excellent thing to eat,and the broccoli can be raw or steamed depending on how you like to eat your broccoli! I would stay away from soy sauce as it is loaded with alot of sodium!



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