What foods should I eat?!
What foods should I eat?
Yesterday I had the flu but today I feel much better. Since I am still recovering I was just wondering what foods should I eat that are not to heavy and will make me feel better. Additional Details
19 hours ago
I am not a big fan of soup.
Answers: 19 hours ago
I am not a big fan of soup. you need something with starchy carbs to give you a slow release of energy, and some protein to help repair those cells. so baked potato and cheese would be good. Try any kind of soup that isn't cream based.
Toast with a bit of butter or jelly.
Jello, pudding, I wouldn't do ice cream since you should stay away from dairy for a bit.
Popsciles
Just take it easy, your tummy will thank you. CHICKEN NOODLE SOUP!!! :D try a fruit salad or any type of salad, with light dressings, or no dressing- dats important Lots of fluid...water....light food without any oils and spices....apples, salad..... Soup and Jello.