Is it bad to have a snack after dinner?!
Is it bad to have a snack after dinner?
Sometimes after dinner I get hungry. Last night I had an apple and some trail mix. Is it ok to eat after dinner? For some reason when I eat at night, I feel like it spoils my breakfast the next morning...or is it bad to go to bed feeling hungry?
Answers: Hello:
There is nothing wrong with wanting a snack after dinner,your body wasn't meant to go too many hours without eating,or your blood sugar will drop and you will start to feel shaky and you will feel like you are going to pass out.
It won't spoil your breakfast if you eat a snack before you go to bed,so don't worry,you are doing just fine! It is good for your body to have a snack after dinner,because that way,your blood sugar will stay regulated,and you won't wake up in the middle of the night feeling overly hungry! ;-) Source(s):
Nurse and Mother yes geeezzz!!!! Sometimes we feel hungry when really we're thirsty. I'd try water first. Then, if you still feel hungry then I would eat myself but not to much and it's good that your choosing something healthy. So NO it's not a bad thing.