What foods help prevent cancer?!
What foods help prevent cancer?
i know brocli is one and other vegies,and yes i know i spelled it wrong!
Answers: Here is a list of foods we at AICR get asked about most often. Click each one to learn what current science can tell us about its role in protecting our health.
Beans
Berries
Cruciferous Vegetables
Dark Green Leafy Vegetables
Flaxseed
Garlic
Grapes and Grape Juice
Green Tea
Soy
Tomatoes
Whole Grains Source(s):
http://www.aicr.org/site/pageserver?page... Tomatoes are a biggy! In a recent study they got a woman to eat tomatoes everyday and got another woman to eat none and at the end of three months the woman who ate tomatoes had 2 thirds less chance of catching skin cancer. It was done using uv light to tell. So get them tomatoes out!! Might be worth looking on cancerreasearch.co.uk which will have a dietary page! you mean broccoli maybe?
well...i don't really think that exist a food that help to prevent cancer (it would be really great for all us if it was so simple..)
cancer is due to mutation in genoma and it's need something like 20-40 years to accumulate enought mutations to evolve in cancer ... so...unless you eat antioxidant foods for all you life (and it wouldn't help so much anyways) you cannot prevent it, for now.
antioxidants food i know is red wine(1 glass at day, if you abuse you risk liver cancer..)
it's much more dangerous smoking, changing always hair colours, etc..
ah...first cause of death are infarts,not cancers...so eat healty! No trans-fats in the diet whatsoever, first of all, http://en.wikipedia.org/wiki/trans_fat... and the use of tumeric added to the foods will actually shrink tumors. I have also heard of fresh carrot juice daily is beneficial in fighting cancer. http://www.calcompnutrition.com/dr-lorra... Green leafy veges like spinach, silver-beet (chard) lettuce and cabbage.
As a rule, the greener the better.