Do you eat Spaghetti the night before you run?!
Do you eat Spaghetti the night before you run?
Answers: Oh yes. With lots of onions. It makes my running a lot smoother and more .... lubricated. Huh? No. No, but I like a big plate of fettuccine alfredo right before I run. i run every morning with my husky (who seems to make no effort while i kill myself)...
i dont really pay much attention to what i am eating the night before..but i have noticed that if i have somekind of pasta the night before...i am not as beat midway through the 4 miles or so