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Answers: Im going to a kinesiologist on friday and i am pretty sure dairy is one thing ill have to give up as its a problem with most people. What alternatives are there to dairy products??? I know of soya milk and soya yogurts but what else? Im a big fan of cheese and was wondering what i could substitute it with. Also if anyone else has been to a kinesiologist how did you find it??? Thanks :)

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No, I haven't been to a kinesiologist.

You can get dairy free marg that is made from soya or vegetable oil. I have dairy free marg and there is no difference, it tastes really good.

The right brand of soy milk tastes good but because too much soy can cause problems with hormones, I use oat milk which is really nice. The only thing is doesn't taste as good with really sweet things. I tried rice milk and omg don't try it, it tastes so horrible.

Cheese, as far as I know the cheeses are made from soy.

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try steambot

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Tofu may help.

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Also what alternatives are there for butter?? = Olive Oil

I'm not sure about this but maybe you have a problem with cow milk. Maybe you can try goat milk - there are also many cheeses made from goat's milk too.

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