How to grow taller?!
Answers: Well if your body is still growing drink milk!! It does the body good. And eat healthy and exercise. By doing that your giving your body all the nutrients and healthy things it needs to function the best it possibly can and grow taller. It really just depends on your genes though. Maybe your just a short person and there is nothing wrong with that! Be proud of it. I'm 20 years old, 5'2" and by the time I'm 80 years old I'll be a legalized midget cuz you know you shrink when you get old!? but you know what??! I don't care! Life goes on just be confident with who you are, everyone is different. Oh and wear shoes with added height, they're the best. I love wedges!
eat foods that help in growth! i dont noe any but u can check the internet.
ummmmmmmmmmmmmmmmmmmmmmmmm do excercises that will allow you to stretch your muscles
drink plenty of milk!! that's all that comes to my mind now.. sorry...
Well, I've always drank milk a lot when I was small. Eat yummy veggies. :P
But what I do know is that if you swim a lot of do basketball. It would stretch your bones, causing you to be taller.
Hope it helps.
Your body grows on its own. Just because your eat right and exercise does not mean you will go. It depends on how old you are you stop going when your 18.
How tall you grow is based on your DNA not by what you eat.
I'm always disappointed by people here that answer with no knowledge of the subject...
You can't do anything to grow taller except inject yourself with some kind of Human Growth Hormone or gene therapy, or break your bones and have them stretched over a period of a few years (which many dwarfs choose to do).
Your height is influenced by your genes. if you have tall genes, you have them. If you have short genes, you have them. Period. Severe malnutrition or disease can stunt the growth but with regular nutrition, you have a predestined height you will grow to.
You might want to pick up some taller shoes :-D
I have found eating green foods and getting ruffage, aswell as drinking coffee (I'm not kidding) has helped me grow.
So really, just eat vegitables, and drink lots of coffee and milk (to even it out), that WILL help you grow!
Cheers.
If you are at the growing stage of your life, the healthier you eat, the taller you will grow. That is why each generation children are growing taller than their parents, because they have better acess to nutrients. However, your genes do play a factor in your height. So, if your genes means you will be short, enjoy it. When I was younger I always wanted to be shorter and when you are tall you can't just put on tall shoes and fix the problem as you can when you are short.
DRINK MILK AND DRINK COCONUT JUICE =D ( coconut juice is like milk, i researched before :))
There is a procedure you can have done to get your body stretched..no joke