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Answers: I need the carbohydrates for a dietabics

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Really depends on your doctor. My husband's doctor sent him to a dietitian. She does not believe in a low low carb diet, even for diabetics. She told him it was important to spread his carbs out evenly. She told him 50 - 75 at breakfast, 15 - 25 for a snack, 50 - 75 for lunch, 15 - 25 for snack, 50 - 75 for supper, 15 - 25 for snack. But these carbs shouldn't all be sweets. Fruits are better than fruit juices. Whole grain breads are better than breads made with enriched flour.

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