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Answers: Everytime i drink coke a cola or anything with caffine i start stressing,worrying and feeling sick.Why and is there anyway i can stop it from happening in the future?

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I feel your pain. I had to give up caffeine because it made me too edgy and bad tempered. It got so bad that it was starting to affect my work! If you really don't want to give it up (its hard but worth it) you could try coffee substitutes like Caro. Alternatively you could limit your intake to say, one cup of coffee in the morning or late in the afternoon to help counteract the 4pm energy slump.

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Caffeine is a stimulant and those are normal effects of stimulants. Some people are just more susceptible to those effects and it sounds like you're one of them.

If you can try to tough it out, you can see if they go away but if it's uncomfortable you should just avoid the stuff.

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Patient: It hurts, doc, when I do this.
Doc: Then don't do that.

You can drink caffeine-free cola and coffee. Nobody makes caffeine free chocolate, as far as I can tell.

Or you can take meds to compensate. Not as good a solution, but Depakote or Klonopin might help.

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Ditch the caffiene.
There are plenty of non-caffiene items.

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You can't even spell it, no wonder you get all stressed out.

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not good for your health you are still 18...

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