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Answers: In a blender, put frozen blueberries, frozen raspberries and a splash of cold pure orange juice and blend. It comes out like a granita, tastes beautiful! Amazing antioxidant and good for your skin! Enjoy!

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bana milkshake:
2 cups skim milk
2 banana’s roughly chopped
? natural yogurt
1 tablespoon honey
? tablespoon cinnamon
Ice cubes


Method

Place all ingredients in the blender,
Blend until smooth, serve in 2 tall glasses.

Berry smoothie

75g/ 3 oz strawberries, hulled and chopped
75g/3 oz raspberries
75g/3 oz blackberries
150ml/ 5 fl oz apple juice
crushed ice to serve
extra raspberries and blackberries to garnish

Method


Place all of the fruits and juice in the blender and blend until smooth. Pour into a glass over ice and garnish with raspberries and blackberries.

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No but I got this one if you're feeling naughty:

1 medium Banana, chopped.
2 scoops Malteaser ice cream.
1 Tablespoon of smooth peanut butter.

Add more or remove less of whatever you want.

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Bella sweety ,why'd you delete the first one? Doesn't matter, yogurt, plain yogurt and any kinda fruit or vegetable blended together will make for a very nice smoothie. If you find it too sour or not sweet enough add a little sugar or honey.

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This is a very good healthy site.

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