How much is a serving of smoked salmon ?!
Answers: My Uncle gave us some smoked salmon and I was wondering how much is in a serving. Please don't give me ounces...I don't have a scale. Just like about how much? Thanks!
One serving of meat, fish or chicken is 2 to 3 ounces. Three ounces is about the size and thickness of a deck of cards.
About 2 ounces is enough to heavily cover a bagel -- I don't know how else to describe it. I think that's about 100 calories, but you can look it up on calorie_count.com
The size of deck of cards or your palm-that's what nutritionist
and dieticians recommend as a serving.