If you were eating for taste, nutrition and "brain food" for lunch...what type of lunch would you get?!
everything you need there
Answers: tuna pasta salad and a brown seedy roll
everything you need there
Grilled salmon, brown rice, with a mixed green salad topped with flax and sunflower seeds, and a mustard vinaigrette.
When I buy something for lunch or for snack, I don't worry about it being nutriciuos or for brain, I worry about will I be able to eat it without choking to death for I am toothless.