Whats so healthy about bananas?!


Question: Bananas are very healthy! They are packed with potassium. Plus, they are low in calories and fat. (despite what a lot of people think)
:)


Answers: Bananas are very healthy! They are packed with potassium. Plus, they are low in calories and fat. (despite what a lot of people think)
:)

Here you go.

http://akak.essortment.com/healthbananas...

http://cooknkate.wordpress.com/2007/03/0...
amazing banana info

High in potassium, low in fat, only good sugars, fibre - they slowly release energy into the body.

The potassium! Which gives you energy. Also the lots of vitamins in it.

Hello:

They are low in calories and fat. They have potassium and they are a good source of fiber too! ;-)

they taste bad





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