Is seaweed very good for you?!
Answers: What are some of the nutritional benefits of seaweed?
It is very good for you. It can lower your cholesterol and contains magnesium, sodium, potassium and phosphorus as well as essential trace elements such as iron, iodine, zinc, copper, and selenium. It's also one of the richest plant sources of both vitamin C and calcium on earth.
Isn't it hard to keep lit...?