What are fruits good for?!

Question: can you gain weight by eating a lot of fruit?
and
what fruits are good for what part of the body? for example, blood, heart, etc. ?

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Answers: can you gain weight by eating a lot of fruit?
and
what fruits are good for what part of the body? for example, blood, heart, etc. ?

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fruits have natural sugars, and these sugars get converted to fat for storage. But at least fruits don't have as many calories as ..burgers. Fruits provide vitamins and minerals that fast food doesn't.
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These are good for normal body functions, growth and maintenance of cells and tissues. And production of the enzymes your body needs.

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everything for your body,,,,,,,,,,,r

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Fruits provide your body with vitamins and fiber.

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Well......I know oranges and grapes!!!!

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fruit that contains big numbers of calories are, banana, mango, avocado, jackfruit & durian. If scared to gain weight but u wanna eat them, u can eat moderately.

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