Does anybody know where I can find the nutritional info for sainsburys instore salad bar products?!
I often get a salad bar selection for my lunch (as part of my 5-a-day quest) I just want to be sure I am not being duped and actually consuming a lot of 'hidden extras'
(I already avoid any mayonaise/creamy dressings and tend to stick to the healthier looking options.
can anyone advise?
Thanks
Answers: I have had a quick nose on their website but I can't find anything.
I often get a salad bar selection for my lunch (as part of my 5-a-day quest) I just want to be sure I am not being duped and actually consuming a lot of 'hidden extras'
(I already avoid any mayonaise/creamy dressings and tend to stick to the healthier looking options.
can anyone advise?
Thanks
The store you purchase from should be able to give you information on the nutritional values...
ask and they'll give you details.
The only and best advise I can give is:
Make your own, you know it's fresh - you know what's in it and you will feel healthier taking the time and trouble to do it from scratch....... FOR YOU.
Enjoy every morsel........xxx