I'm hungry and it's late. Should I go to bed with a growly tummy or?!
Answers: eat something? What would be a sensible thing to eat?
Drink a glass of milk, or eat a little cheese or yogurt. The calcium will actually help you sleep.
you should not eat two hours before bed..but if you do you shoudl find something either low in carbs or something light like fruit.
haha eatting all that stuff and staying online for two more hours sounds fine with me.
yes, best trick in the book to loose wait
eat somthin small. i dunno
A bowl of cereal, a bagel. I always eat something light, more of a breakfest type of food.
Yes, just sip a bit of water and go to sleep. If you are SO hungry you can't get to sleep I would suggest toast or applesauce. Night night.
Have a small glass of milk, and maybe a piece of toast?
drink a big glass of milk, it will fill you up and its good for you
well you will fall asleep anyway so you might as well wait till morning
eat a tub of icecream.......mmmm.....never starve yourself....
Eat something if your hungry but you should eat 1 or 2 hours before you sleep
i don't know how sensible it is but to me a
fried egg sandwhich sounds good
try to drink something thick like orange juice. or you can eat watever you want... just dont make it a habbit
popcorn
I suppose you should eat something light.
fruit
I find nothing wrong with eat a little snack. I would eat like a piece of chicken or turkey. No carbs.
Just eat! You'll fall asleep quicker. Maybe some cereal or even a toast mmmm. Or you could have a cup of tea with some LOW FAT biscuits. Or even better just eat whatever you want and start your sensible eating tomorrow p.s isn't that what we all do Seya !!
Have a cup of coffe. Some chocolate too.
You should have a light snack and maybe (if you can) stay up for an hour or so to let it digest a little. You will wake up during the night hungry otherwise. But not only that, if you do it to often your body will go into 'starvation' mode - which goes back to caveman days and never knowing when you are going to get you next meal - your body will store fat, for when you starve again.
Go to bed and get up in the morning and have a good breakfast!
Which reminds me; I'm tired. Good night.
Go to bed hungry.