I'm going out to dinner in about 3 hours, but what is a good snack to eat before? I haven't eaten all day?!
~Apples and peanut butter
~ One meduim orange and string cheese
~ One cup reduced fat popcorn
~ half of a grilled cheese sandwich with added tomatos
~english muffin mini pizza
~ carrots with ranch dressing
~ half of a peanut butter and jelly sandwich
~ triscuits with cucumber and cheese slices
~trail mix- dried cereal( special k, cherrios, chex), m&m's, almonds, peanuts, dried fruit
~fruit salad
~ fruit and yogurt parfait- use strawberry yogurt to fill 1/3 of a tall glass, then add strawberries and blueberries then add more yogurt on top and then add a little whipped cream and a cherry on top!!!
? I hope this helps!!?
Answers: Try these yummy, healthy snacks!!!
~Apples and peanut butter
~ One meduim orange and string cheese
~ One cup reduced fat popcorn
~ half of a grilled cheese sandwich with added tomatos
~english muffin mini pizza
~ carrots with ranch dressing
~ half of a peanut butter and jelly sandwich
~ triscuits with cucumber and cheese slices
~trail mix- dried cereal( special k, cherrios, chex), m&m's, almonds, peanuts, dried fruit
~fruit salad
~ fruit and yogurt parfait- use strawberry yogurt to fill 1/3 of a tall glass, then add strawberries and blueberries then add more yogurt on top and then add a little whipped cream and a cherry on top!!!
? I hope this helps!!?
Crackers
pretzals
anything small
Crackers... or chips... or a FRUIT!
A piece of fruit, like an apple. It'll give you some energy but won't fill you up too much.
I'd eat one of those extra-protein Powerbars.
it's like 300 cals, so it's meal-replacing, but wutever ..
they don't fill you up too much, but they get rid of hunger pangs, give u energy, & make u less cranky.
popcorn
A banana and a glass of milk this will line your stpomach if you are having a drink or two and the banana will give you energy without filling you up.