Is it okay to eat lily buds(golden needles) while breastfeeding?!
Answers: I use lily buds, also known as golden needles in my asian cooking. Is it okay to eat this while breastfeeding? The lily bud is often used in asian dishes and comes from the edible parts of the daylily. Thanks!
No problem. They are delicious when added into Chup Chye (Chinese vegetable stew). they are high in fiber and contains no calorie.
It's a form of vegetable so i think its fine... But anything too much is bad for you...