Honey - I eat about 4 heaped teaspoon-fuls a day...?!

Question: Is this unhealthy?

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Answers: Is this unhealthy?

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Honey's actually very good for your immune system. It helps with stomach problems (indigestion, heartburn) and also with cold and flu-related symptoms. It also has a small amount of vitamins and minerals. Just be careful with eating more than what you eat now, as honey can be very fattening. (22 calories in a teaspoon.)

I love honey too!!! Especially the thick, unfiltered one. Mmm...yum!

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Yeah if thats all you eat

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I don't think so. I eat at least a tablespoon a day to prevent leg cramps.

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