I am making a Disaster box What kind of can goods should be placed in it ?!
Kidney Beans
Black Beans
Potatoes
Green Peas
Spinach
Fruits
Answers: Potted meats
Kidney Beans
Black Beans
Potatoes
Green Peas
Spinach
Fruits
peanut butter, canned vegatables, bottled water, canned food such as ravioli and canned fruit, maybe some dehydrated meals
water.
canned fruits and veggies.
canned beans and nut butters for protein.
vitamins.
grains like rice, millet, oatmeal & quinoa in airtight containers.
You should have foods that are able to withstand long periods of time such as canned foods - spam, artichoke hearts, beans, tuna, soups, oil, evaporated milk, something with high liquid content, . Avoid foods that will make you thirsty, you should have salt free crackers, whole grain cereals, dry mixes, peanut butter, sugar, nuts and dried fruits, water, box juices. Don't forget a manual can opener. Food that don't require refrigeration of course.
1 week's ration of dried/canned food (beans) together with pocket radio, batteries, torch light...