What nutritional benefits do kiwis have? What about grapes?!
Packed with more vitamin C than an equivalent amount of orange, the bright green flesh of the kiwifruit speckled with tiny black seeds adds a dramatic tropical flair to any fruit salad. California kiwifruit is available November through May, while the New Zealand crop hits the market June through October making fresh kiwis available year round.
Grapes:
http://www.nutritiondata.com/facts-C0000...
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Answers: Kiwifruit
Packed with more vitamin C than an equivalent amount of orange, the bright green flesh of the kiwifruit speckled with tiny black seeds adds a dramatic tropical flair to any fruit salad. California kiwifruit is available November through May, while the New Zealand crop hits the market June through October making fresh kiwis available year round.
Grapes:
http://www.nutritiondata.com/facts-C0000...
: )
http://www.thefruitpages.com/contents.sh...