Name some items that have...?!
Answers: a) Carbohydrates
pasta and bread is the best source, runners eat spaghetti and/or bread before a race to load up on carb energy
Anything in the Grain section of the pyramid
and some fruits
grains like rice, corn, wheat, all bakery products
you're kidding, right? You must know this already.
all fruits
all breads, pastas, rice
pretty much all baked goods... anything with flour (cakes, donuts, cookies, etc., etc.)
corn, peas,
potatoes
and much more
Crackers, bread, potato chips, pasta and cereal.