Which foods are good for our eyes?!
Answers: Which foods help us contrast our vision? Which foods help us focus our vision? Which foods are just good for our eyes?
carrots for sure are the best for your eyes. i know this b/c i ate soo many carrots when i was a toddler that i actually got carrotinia which is when your skin and the whites of your eyes start to get a yellowish tint. but on the plus side i had 20/13 vision for a long time. that means i could see something from 33 feet away that someone could only see from 20 feet away. but my eyes sight has gotten alittle bad now and i have to wear glasses sometimes b/c i dont eat carrots at all b/c i ate them so much when i was younger that i dont like them very much. but yeah carrots are best!
Carrots. It will help improve your eye sight.
Carrots mainly...
carrots for sure~~
carrots of course
carotts.........duh!!!lol
Foods containing beta carotene. In addition to carrots, also kale, spinach, sweet potatoes, collard greens, romaine lettuce and winter squash.
Carrots